Smoked Tandoori Paneer Sandwich Recipe: As a spicy and smokey twist on a standard sandwich, a smoked tandoori paneer sandwich is a treat.
Smoked Tandoori Paneer Sandwich Recipe
This recipe puts savory paneer that has been marinated in tandoori sauce between slices of your favorite bread. It also includes fresh veggies and the smell of smoke. This tasty sandwich is easy to make.
Ingredients
- 200g paneer, cut into thick slices
- 4 slices of whole wheat or multigrain bread
- 1 small onion, sliced
- 1 small cucumber, sliced
- 1 tomato, sliced
- 1 tablespoon butter (optional)
- 2 tablespoons Greek yogurt
- 1 tablespoon tandoori masala
- 1 teaspoon red chili powder
- 1 teaspoon turmeric powder
- 1 teaspoon cumin powder
- 1 teaspoon garam masala
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- Salt to taste
- Fresh coriander leaves (optional)
- Smoked paprika or a coal piece for a smoky flavor
Instructions
Get the Tandoori Marinade ready. Put Greek yogurt, tandoori masala, red chili powder, turmeric powder, cumin powder, garam masala, lemon juice, and salt in a bowl. Mix it well until it turns into a paste.
Make the Paneer marinate. Cover the paneer slices with the tandoori sauce that you have already made. Allow the scents to soak in for at least 30 minutes. You can also put it in the fridge to make the taste stronger.
Warm up the paneer. Get a pan or grill pan hot over medium heat. Spread the paneer slices out on a grill and add olive oil. Cook for three to four minutes on each side, or until both sides are golden and slightly browned. Once done, put it aside.
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Add the smoky taste (not required). Place the cooked paneer slices in a bowl. Place a small piece of foil in the middle. Heat a piece of coal until it is red hot. Put the hot coal on the paper and add a few drops of oil on top of it to make smoke.
Cover the bowl right away to keep the smoke inside. For 5 to 10 minutes, let the paneer soak up the smoke taste. Put the Sandwich Together A little toast on the bread slices. If you want, you can spread butter on one side.
Put grilled paneer, onion, cucumber, and tomato pieces on top of each other in the sandwich. You can make it taste better by adding fresh coriander leaves. Put the second piece of bread on top of the first one to close the sandwich.
Do it. Serve the sandwich hot, cut in half, with ketchup or mint sauce on the side.
Tips for Recipe
Marination Time: The tastes will be stronger if you marinate the paneer for up to two hours.
Grill for More Smoke: If you want the smokiness to be stronger, cook the paneer on a charcoal or outdoor grill.
Bread Choices: You can use any kind of bread you like, but multigrain or whole wheat bread goes well with the spices.
Healthier Alternative: If you want to make it healthy, you can leave out the butter and use low-fat paneer instead.
Nutrition
- Calories: ~350-400 kcal
- Protein: 18-20g
- Carbohydrates: 35-40g
- Fats: 16-18g
- Fiber: 6-8g
- Sugars: 5-7g